. This soup is a much healthier version than most restaurant soups, it’s “creamy” but without the cream unless you choose to garnish the soup … My kids love warm delicious bowls of soup, and so do I … especially when it’s cold out. Broccoli Cauliflower Soup is a deliciously cheesy vegetable soup packed with broccoli, cauliflower, and cheese. Kiran Dodeja Smith is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Jun 27, 2020 - Broccoli Cheese Soup Recipe Kid Friendly Easy Quick Healthy Dinner for Meatless Monday Weeknight Vegetarian Meal by Sabrina Currie West Coast Kitchen Garden Turn off heat and break broccoli apart with the back of a wooden spoon. It took a ton of love to grate all that cheese alone, and guess what? Kid Friendly Healthy Broccoli Cheese Soup Today’s recipe is not particularly pretty but it’s a weeknight favourite in our house and it’s something I feel good about feeding my kids. The soup. Continuing yet another recipe that involves my most favourite thing in the world.. I’m a mom of four who provides healthy, gluten-free meals to my family while balancing a busy life. My kids have always been fans of broccoli cheddar soup, I just didn’t know how easy it was to make! Macaroni and Cheese Soup. You get so many nutrients from the stalk as well as florets. We appreciate your support. So I made myself some of my favorite carrot soup in my Instant Pot, and I made the family this kid-friendly broccoli cheddar soup … They hated it. You are sure to find us there, each with a large bowl. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Like any proper kid-friendly broccoli recipe, this one from Yummly doesn’t skimp on the salt or dairy. Thanks! So glad it’s on our regular rotation now! Step 3: Pour the chicken broth into the pot and let it simmer for about 15 minutes or until the broccoli is tender. Sounds like something my kids would love! The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. This broccoli soup is very soothing. One thing I do with broccoli soup, is use add the broccoli stem and use hand blender to puree. Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is a particularly nice way to introduce kids to broccoli. Slow Cooker Chicken Noodle Soup Had to make soup in them just so that I could use them! Reduce the heat and cover to simmer for about 10 minutes or until the broccoli is nice and tender. Perfect for parents who want their kids to eat well. Step 5: Pour in the chicken broth and simmer for 10 to 15 minutes or until the broccoli is tender. Hmmm … I honestly don’t know since I haven’t tried it. Topping with cheese and chives gives it a loaded baked potato feel. Better yet, broccoli! Let us know if you try it! https://www.superhealthykids.com/recipes/10-kid-friendly-broccoli-recipes (This step is optional, … Roasted Tomato & Red Pesto Soup. Yes! in the kitchen. Process until smooth, … Sometimes things work out easily. The kids love it too, a great way to get kids … Love these little mugs, too. And though I can’t do dairy, the rest of my family can. Learning how to make this delicious soup in the Instant Pot was an obvious choice. Get new recipes when they're released, invites to online events and easy, real food in your kitchen. Like this easy broccoli cheddar soup recipe. Enjoy! Step 1: Melt the butter in a large stockpot over medium heat. And love. Products purchased through an affiliate link have the same costs, but Easy Real Food will receive a small commission. Stir to combine. Thank you! Step 4: Add in the broccoli and stir. Add onion and carrot and saute 3-4 minutes. This looks so good – do you think it would taste good with coconut milk in place of whole milk? Add broth, salt, pepper, and broccoli and … And though I can’t do dairy, the rest of my family can. Bring to room temperature (about 30 minutes) before proceeding with Step 3. I can’t blame them because it is very delicious. It transports easily to the beach, the park or tailgate parties and also works on an indoor grill. I’ve tried making broccoli soup for my kids before. broccoli cheddar is one of my favorites, and one the very few ways I can get one of my kiddos to actually eat it! This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. This helps cover some of the costs for this site. In a stockpot, melt butter over medium heat. This time I went simpler. If you like your soup a little brothier, feel free to add a bit more in, as this version is somewhat thick. Cakes. Your email address will not be published. Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. Aside from the amazing cheesy flavor, it is healthy as well. Add cheddar cheese; mix and let melt in. It looks so creamy delicious and I love that they are in cute mugs, too! Apr 2, 2020 - This simple Broccoli Cheese Soup is creamy and rich and one of my favorite soup recipes. Add the garlic and brown rice flour and cook a minute or 2. Add the stock and bring to a boil. Love the beans! Step 6: Reduce the heat to low and add in the cheese cut into small cubes. It is packed with nutrition and bursting with flavor. My kids are begging me to make it again this week! Pour in the milk and sprinkle garlic powder. © 2016–2019  Easy Real Food, All Rights Reserved, Hi! Cheesy Vegetable Soup | Broccoli Chowder | Create Kids Club There’s no milk involved, no cheese in the soup … A delicious and comforting Roasted Tomato and Red Pesto Soup, super easy to make and served with Cheddar Cheese Soldiers. Step 7: In a small mixing bowl, add … How to make Kid-Friendly Broccoli Cheese Soup. by Kiran | Feb 11, 2019 | Recipes | 12 comments. I had no intentions of making it, let alone sharing it – but then we got this super cold weather, and I had a hankering for soup. We have a favorite Italian restaurant locally that serves it only on Fridays and Saturdays. Required fields are marked *. It's an easy way to get kids eating more veggies! In an attempt to ready myself for the ensuing colder months here are my top 20 Kid-Friendly Soup Recipes! Place the cooked broccoli in a food processor with a standard "s" blade. HUGE mom win! https://damndelicious.net/2018/04/16/broccoli-ham-and-cheese-soup Broccoli Cheddar soup is a favorite in my family. And to confirm that it’s a kid-friendly meal – my toughest critic, my pickiest eater (who also happens to be 12) gave it a 9.5/10. —Kathy Lewis-Martinez, Spring Valley, California I’m assuming (for my own mental health) they’re into the love. 1 (16 ounces) package frozen chopped broccoli, 1 (1 pound) loaf processed cheese food, cubed. You just have to try it yourself to know if what I am saying is true. I think that canned coconut milk could work, but there is still cheddar cheese so it’s not going to be dairy free – not sure if that’s an issue. Now that the weather is getting colder, we are having soup for dinner quite often. I also love broccoli…and cheese! And if you need any more inspiration for some soups, check out these  20 healthy soup recipes! I got them at an antique shop – brings me back for some reason:). A kid-friendly broccoli cheddar soup that combines minimal ingredients with lots of flavors, altogether in a delicious, nutritious one-pot meal. The dish can be made through Step 2 up to 1 day in advance; cover and refrigerate. Broccoli Cauliflower Soup is the perfect recipe for kids. Heat oil in a large soup pot. Step 5: Pour in the chicken broth and simmer for 10 to 15 minutes or until the broccoli is tender. So 2020 came and went. My love.. cheese and sometimes broccoli. So I made myself some of my favorite carrot soup in my Instant Pot, and I made the family this kid-friendly broccoli cheddar soup that’s now going on permanent rotation in our house. With tons of cheese. Melt butter in a large stockpot over medium heat. CHEESE. Instructions In a large stockpot, sauté the onion, carrots, and broccoli in the friendly fat with a few pinches of salt for about 10-15 minutes, until the onions are clear and the broccoli is bright green. Jun 21, 2020 - Broccoli Cheese Soup Recipe Kid Friendly Easy Quick Healthy Dinner for Meatless Monday Weeknight Vegetarian Meal by Sabrina Currie West Coast Kitchen Garden * Percent Daily Values are based on a 2000 calorie diet. Oh man do I love cheese! Broccoli Cheese Soup. MUCH simpler. My kids eat this spiced broccoli without cheese; it’s that good. Step 3: Add in the cooked onion and sauté until translucent. . I added in a can of white beans to add a pop of protein, and a carrot for some more color and another vegetable. Not that kind of cake, but just as appetizing: Hide broccoli in sweet potato … Pour in the milk and sprinkle garlic powder. My kids love it so much. So much of the nutrition is in the stem! Best-Ever Broccoli Cheese Soup by Yummly https://www.diabetesfoodhub.org/recipes/broccoli-cheese-soup.html I love a good cheesy soup like my recipe for Cheesy Chicken Fajita Soup or even Cheesy Chicken Nacho Soup. It’s funny how when my kids have soup they never really notice the veggies, right? Step 6: Reduce the heat to low and add in the cheese cut into small cubes. Cook until simmering, turn down and cook 20 - 25 minutes, or until broccoli is tender, stirring occasionally. Add onion, carrots, and celery and cook, stirring occasionally, until softened, about 5 minutes. Add in and stir the broccoli. >> START HERE <<. Per Serving: 264.7 calories; protein 10g 20% DV; carbohydrates 15.1g 5% DV; fat 18.2g 28% DV; cholesterol 56.5mg 19% DV; sodium 1136.4mg 46% DV. Serve immediately. Add flour and cook, stirring constantly for 1 … I hope to help you get meals on the table faster, and get your kids to help (and enjoy being!) Add broccoli, beans, broth and milk. Step 2: Once melted, saute the onion until translucent. Broccoli topped with cheese … I always serve this on rainy days. . Roasted Broccoli Macaroni and Cheese Recipe Addings cubes of Cheddar cheese to the pasta that melt as the pasta bakes creates pockets of gooey goodness in every bite. Step 7: In a small mixing bowl, add in the cornstarch and water. Yes, another great suggestion. Step 8: Add in the dissolved cornstarch into the soup. 2 tablespoons Butter ; 2 tablespoons Olive Oil ; 1 cup Onion, finely chopped ; 1 cup Carrots, sliced or chopped ; 3 – 4 cups Broccoli, chopped ; Dash of Red Pepper Flakes ; 1-2 cloves of Garlic, chopped ; Salt and Pepper ; ¼ cup Flour ; 1 14.5 oz. Stir in broccoli, and … Stir until the cornstarch is dissolved. Add the leeks and sauté, stirring often, about 5 minutes, or until softened and just starting to brown. Okay you guys … let me know if you don’t love this easy soup recipe as much as we do. I don’t have any problem feeding my kids vegetables because I always make an incredible bowl of soup out of them! Step 1: Place a large stockpot on the stove and turn the heat to medium. Stir until the texture of the soup becomes thick. Cook onion in butter until softened. Broccoli cheese soup is a pretty consistent crowd-pleaser, whether you’re 7 or 70. Spicy Grilled Broccoli. Posts may contain affiliate links. Talk to me in the comments below, and let me know what other kind of soup you like! Get my FREE guide to getting your kids to eat vegetables! My kids love warm delicious bowls of soup, and so do I … especially when it’s cold out. Add salt & pepper as desired. can Chicken Broth ; 2 cups Milk ; 1 cup Half ‘n’ Half ; Dash of Nutmeg, optional Your email address will not be published. Prep: 10 mins | Cook: 30 mins | Total: 40 mins | Servings: 12. Ingredients 5 tablespoons butter, divided 1 small white onion, diced 2 cloves garlic, minced 1/4 cup flour 2 cups milk 2 cups low-sodium chicken broth 2 cups chopped fresh broccoli 1 cup thinly sliced carrots 1 1/2 cups cheddar cheese, shredded salt and pepper, to taste Step 2: Add in the butter and allow it to melt. This particular recipe of soup does not need anything more to make it better because it is already perfect! I love having beans in there, too. And I don’t know about yo, Who else is ready to give 2020 a swift kick in the, Remember this time last year when we all had crazy, Heard some incredibly devastating news today so ha, Still got the cravings but ready to reel things in, Grain-free Chocolate Chip Cookie Bars (Paleo), How to Make Easy Healthy Meals on a Budget + A Recipe for Easy Chinese Chicken. We love this easy mac and cheese soup made with sharp cheddar cheese, broccoli, vegetables and elbow macaroni. Place the 4 C. Reduced Sodium Chicken or Vegetable Broth, 4 C. Fresh Broccoli Florettes, and 4 Garlic Cloves into a large soup pot or stockpot and heat over a high heat to bring to a boil. I just love them, too! It should be in yours, too:). The little mugs are just adorable My girls will love this tasty soup! Not like anyone complains about broccoli or anything, but I sure do feel good when they get in a hefty dose of the green! Add broccoli, cauliflower, and broth; season and simmer. Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to warm up, both inside and out. In a large soup pot over medium low heat, melt the butter. Carrots, and guess what indoor grill help you get so many from. Cold out until simmering, turn down and cook a minute or 2 sometimes broccoli any feeding. Back of a wooden spoon and allow it to melt to try it yourself know! Place a large bowl adds a bit of complexity to the soup becomes thick don ’ skimp! 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