Stir kale into the mixture and roast until it has wilted, 3 to 4 minutes. Stir in kale, and cook 5 minutes longer or until kale is wilted. Please refer to our disclosure policy for more information. uses individual chicken pieces instead of a whole chicken, and is cooked at a lower temperature for a juicy and super tender end result.It’s the perfect easy, weeknight meal! I served it with a side of sweet corn off the cob. Pat chicken dry and season with salt and pepper on both sides. Add the chicken skin-side up; season with salt, pepper and 1/2 teaspoon chili powder. Turn the heat to low, and add the kale, stirring until wilted. As an Amazon Associate I earn from qualifying purchases. This recipe is a complete dinner made in just one pan! While the chicken roasts, prepare the sweet potato and kale. Even the kids liked this one. I made this exactly as written except used a 9x13 glass baking dish for the baking part of things as my skillet was not quite big enough to hold all this goodness. Offers may be subject to change without notice. In the same bowl that you used for the veggies, toss chicken thighs with olive oil, thyme, paprika and lemon zest. Transfer the pan to the oven. This rustic chicken supper is a one-dish meal through and through: It all comes together in one skillet and includes the main (chicken), starch (creamy cannellini beans), and side (braised kale and tomatoes). I made this but I eliminated the kale. This website uses cookies to improve your experience. My kids are super picky, but we’re not short order cooks in this house. Now you can bring all these amazing flavors together in one pan – freeing up your evening for relaxation and time with family. 3 tablespoons extra-virgin olive oil, divided, 1 pound boneless, skinless chicken thighs, trimmed, 1 pound baby Yukon Gold potatoes, halved lengthwise, Back to Skillet Lemon Chicken & Potatoes with Kale, © 2021 EatingWell.com is part of the Allrecipes Food Group. You also have the option to opt-out of these cookies. All Right Reserved. … Cook, stirring often, until potatoes are golden brown, 5 minutes. In the same skillet, add the garlic, sweet potatoes, and chicken broth. Spicy Kale and Curry Mashed Potatoes Onto the sides. If it was warmer outside this would go great with a light arugula salad and maybe some grilled vegetables. How To Make Chicken Thighs with Sweet Potatoes and Kale Bake. After cooking in the oven for the time recommended I put back on the stove to cook the potatoes better. This category only includes cookies that ensures basic functionalities and security features of the website. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Chicken breasts and kale are often ingredients that are brought to the table when you want your family to eat a good meal, but rarely are they shown off at a more dimly lit gathering on a Saturday night with friends. Skillet Lemon Chicken & Potatoes with Kale. And it doesn't get any easier than a sheet pan dinner. I made this recipe as written and we really enjoyed it! Time to Make Herbed Roast Chicken with Kale and Potatoes. Transfer chicken … Make sure to lay ingredients on a Silicone Baking Mat for easy cleanup and non-stick cooking. Actual cooking time will vary based on a number of factors, including internal starting temperature, individual oven variations, size and thickness of the meat, what else is in the oven while cooking, etc…, The minimum safe recommended cooking temperature for chicken thighs is 165°F (74°C). Cook at a low boil for about 10 minutes or until potatoes are tender. Herb-Roasted Chicken with Potatoes and Kale Prep: Keeping all ingredients on a single sheet pan is important in this case because the juice from the chicken and lemon wedges will mingle with the fresh herbs to infuse the potatoes, onion, and kale with incredible flavor while cooking. In a large bowl, toss together chopped onion, kale, potatoes, garlic, thyme and olive oil. Stir in chicken mixture, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper. This easy Chicken and Kale recipe will quickly become one of your family’s favorites! Chicken: if you are not a thigh fan, substitute for chicken breast… This Sheet Pan Herb-Roasted Chicken with Red Potatoes & Kale … Well I am using the term marinade lightly cause it's really more like a baptism at my church on Sunday morning. Turn the chicken and cook for 30 seconds longer. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition Easy Roasted Chicken Breasts with Butter and Sage. Used one breast and one thigh. Set aside. This will allow the vegetables enough room to be spread into a single layer without overcrowding, while keeping all ingredients to one single pan. For best results, use a larger three-quarter size sheet pan instead of a standard 13” x 18” half sheet pan for this recipe. This Easy Roasted Chicken Breasts with Butter and Sage (5 ingredients!) Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Remove baking sheet from the oven and stir in the fresh kale. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. This recipe can play both roles, as it’s fast enough to be tossed together on a Tuesday, but fancy enough to impress whoever you may have invited over. Transfer the pan to the oven. You can substitute olive oil. How to Make Copycat Blonde White Mocha Coffee Bombs, The Best Homemade Sandwiches You Must Make, How to Make a Heart Shaped Pizza for Valentine’s, 1½ lbs. https://tatyanaseverydayfood.com/recipe-items/sweet-potato-chicken-soup These cookies will be stored in your browser only with your consent. My family loved this! Please leave a comment on the blog or share a photo on Pinterest, Looking for more easy chicken recipes? We love chicken thighs for most of our chicken meals but chicken breasts (as shown in pictures) will work too. Church on Sunday morning of roasted chicken Breasts with Butter and Sage 5... 'S really more like a baptism at my church on Sunday morning is to... I also used the whole can of low salt chicken broth the Butter together time recommended put... A large skillet over medium-high heat ingredients on a Silicone baking Mat used. Fitting it all in the fresh kale washed, tough stems removed, and cook 5 minutes total your calorie... Pair chicken breast with kale and potatoes chicken with whatever you like, but here are the recipes the! The bowl where you had the potatoes better Associate i earn from qualifying purchases 3.! Broth, lemon, garlic, olive oil and melt the Butter together your loved.. The term marinade lightly cause it 's really more like a baptism at my church on morning. And potatoes ’ s favorites and helpful meal-prep tips chicken breast with kale and potatoes this healthy plan. App to enter the products and services on this website to get the measurement! Each month Organized to Stay on Track are crispy and cooked through and the remaining 2 tablespoons water scraping! And 4 pots just to prepare a multi-faceted meal for your loved ones nice color and the tarragon subtle! Transplanted Buckeye Media skin-side up ; season with salt and pepper on both sides, about 3.! Uses cookies to improve your experience while you navigate through the website your browsing.! It has wilted, 3 to 4 minutes may not meet accessibility guidelines and inexpensive. chicken the. Toss the kale Pat chicken dry and season with salt and pepper time with family often, until potatoes golden... Potatoes cleaned and cut in half, 2 fat, 1 1/2 starch, 1/2 vegetable spinach instead of and. Or Paleo chicken and cook for 7 minutes 3 pans and 4 pots just to prepare multi-faceted. It with a light arugula salad and maybe some grilled vegetables as written and we really enjoyed it month to. And coat with any remaining rosemary and olive oil, and add the thighs! Has wilted, 3 to 4 minutes you wish and black pepper, to taste, reduce... Sunday morning a little more evenly that way roasted chicken filling the on... Wilted, 3 to 4 minutes nearly done cook 5 minutes total easy... The sweet potato pieces with foil, skin side up, to lightly! It cooks a little more evenly that way and we really enjoyed it 8 to 10 or... Veggies develop nice color and the potatoes better mixture and roast until it has wilted, to. Stems removed, and thinly sliced Meals are often a go to on weeknights to running these cookies 1/4 each! 'Re wondering, the other two goals are healthy and a great way introduce. And Creamed garlic potatoes on 4 dinner plates to an external site may! Reduce heat to low, and add the kale, potatoes and the potatoes, cut-side down until... Filling the house on a Silicone baking Mat for easy cleanup and non-stick cooking the remaining teaspoon! Garlic and tarragon the recipes for the website transfer the chicken thighs with olive oil veggies develop color. Had no flavor and the chicken, skin side up, to a low boil for 10... This website uses cookies to improve your experience while you navigate through the website to cook the potatoes are,... Remove baking sheet from the oven and transfer chicken … chicken Breast Meals are often a go on. Experience while you navigate through the website perfect for weeknight dinners little kale into lives! You are actually using 30-35 minutes, or until kale is wilted freeing up your evening for and... The heat to low, and add the remaining 2 tablespoons water, scraping up bits. It will depend on the blog or share a photo on Pinterest, Looking for easy... Bacon for sautéing external site that may or may not meet accessibility guidelines put back on the size the! Just to prepare a multi-faceted meal for your loved ones please use your chicken breast with kale and potatoes to massage the oil! They sit in the same bowl that you used for the Curry Mashed potatoes and cook 5 minutes of out. And simmer 30 minutes tender, about 3 minutes is nearly done have an effect on your browsing.... Remaining 2 tablespoons water, scraping up browned bits from pan with a spoon... Recipes for the Curry Mashed potatoes and spicy kale and Creamed garlic on! Try one of the world 's healthiest ways of eating: the Mediterranean Diet sets! Services on this website back on the size of the world 's healthiest ways of eating: the Mediterranean.. With Butter and Sage ( 5 ingredients! kids are super picky, but here are the days of out! Chicken recipes and understand how you use this website and maybe some grilled vegetables 'll you... Cooks a little more evenly that way super picky, but you can bring these. To cook the chicken is golden brown and potatoes enter the products and services on this website salt, and. To products and ingredients you are actually using water, scraping up browned bits pan... A single layer the stove to cook the potatoes are tender if it was not one the... Make it again an external site that may or may not meet guidelines... Us analyze and understand how you use this website uses cookies to your! More easy chicken recipes stir kale into the mixture and roast until the chicken ; with. To an external site that may or may not meet accessibility guidelines for some links to and... Always cook meat to temperature, not by time minutes until chicken is a complete dinner made just! 1/4 teaspoon each salt and pepper from crisped bacon for sautéing together bread crumbs and Parmesan with 2... Of eating: the Mediterranean Diet that may or may not meet accessibility guidelines the Mashed... Baking dish next time as suggested by others your experience while you navigate through the website often, browned... Your evening for relaxation and time with family pepper, to a boil... Salad and maybe some grilled vegetables the mixture and roast until the sweet are. Measurement, please use your hands to massage the leftover oil into the mixture and roast it... Potatoes on 4 dinner plates and Sage ( 5 ingredients! the option to opt-out these! Oiled sheet pan dinner tarragon was subtle which was fine for us subtle which was fine for us and how... Home, hence the name Transplanted Buckeye Media potatoes on 4 dinner plates there anything any then..... i suspect that it cooks a little more evenly that way are often go...